Blog — ways to relax

(Anyone else have that 90's jam by Guy in their head right now?) Do you ever find yourself in the middle of chaos-- in your office, in your classroom, in the car, in your home-- and just feel like calling a big fat time out?   Please.  Must I even ask this question!?  We've all been there. Summer is for chilling, man! (insert hippiest voice here.) This week, I offer you 5 SUPER SHORT ways to decompress, hit the reset button, cool your jets, relax, and just chill-- all in 5 minutes or less. They all work--but some are more...