Blog — meditation for the real world

Geeking Out Nikki is geeking out on activated charcoal, while Melissa is loving the fact that she has a basement to organize (a rarity in California).Pay AttentionThis week the ladies welcome Nick Anicich to the podcast! Nick is a meditation coach, the adoring husband of Melissa, and recently released his Meditation for the Real World Program. They talk about their own personal experiences with meditation and how it has improved their lives. While Nick dispels some common meditation myths and explains techniques in a very approachable way.Last BestMelissa, Nikki, and Nick discuss the last best novel that they read. Find...