Blog — meditation
I've recently taken up meditation. Though I can't say it's part of my daily routine yet, I really have a strong desire to stay connected to my spirit and clear my mind. Let's face it, our world inundates us with constant buzz. And while that buzz can be lovely and beneficial, Lord Almighty, I NEED quiet sometimes. Like REAL silence. So the other night, I found myself in a self-induced anxiety fest of needingtogeteverythingdonerightthismoment. I recognized this feeling when I couldn't concentrate on even one task of the gajillion I had on my to-do list. Yep. You guessed it:...