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Around the same time I started using Instagram to build Compliment's following, I started following the beautiful, inspiring feed of Stephanie Birch (@stephynow). Her feed consists of lots of super-bendy yoga poses, showing off the amazing things the human body can do. Her captions often talk about love and joy and vulnerability and motherhood. It was months later that I found out that this incredible soul I'm often inspired by, lives blocks from me! I sent her an email to see if we could meet up for this interview. 

  Celebrate World Compliment Day with us!  Steps you can take to bring joy and feel the love along with a fabulous coupon code in honor of this wonderful day.

Allow me set the stage: I'm am currently struggling with something I think we all can relate to... I allow so many interruptions in the flow of my day that what should take me one hour to complete, ends up taking me three. Instead of focusing on the task at hand, I start on another project, then see a text, then hop from app to app, liking pictures on Instagram, checking Facebook, scrolling through Pinterest, checking emails.

Good Day Sacramento's Cambi Brown stopped by our design studio to get the scoop on Compliment and what's up for Valentine's Day!  It was such an honor to be featured! Welcome to all of you new subscribers to the feel-good movement!