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By: Tami Hackbarth, Founder of the 100 Women Project Guest Blogger to Compliment. Self-care is selfish. How many of us have heard that we have put others ahead of ourselves in order to be a good person?   I am here to tell a different story - one where every person in the family gets to have their needs met, where we are only as strong as our weakest member and, as is the Compliment trademark-- we all rise by lifting others ®.   As a 100% Guilt-Free Self-Care Coach and founder of the 100 Women Project. I teach women to drop...

Geeking Out Melissa is geeking out on the concept of teaching children tolerance. While Nikki is geeking out on her grandmother's social group called Gabby Gals. Pay Attention This week the ladies welcome their good friend and life coach, Tami Hackbarth! Tami is teacher turned life coach that focuses on teaching women the importance of self-care. They talk about raising intellectually curious and tolerant children and discuss their extreme love for books. Last Best The ladies discuss their last best vacation. Find us on Instagram: @payattentionpodcast @shopcompliment @nikki_stern @tamihackbarth

This week Nikki & Melissa talk about dealing with difficult emotions and how to get out of a negative mindset. Geeking OutMelissa is geeking out on narrowing down her list of potential baby names. While Nikki is geeking out on the upcoming happy app that provides emotional support for everyday problems.Pay AttentionThis week the ladies talk about dealing with difficult emotions in both their business and personal lives and how they get themselves out of a negative mindset. Last BestMelissa and Nikki discuss the last best dessert they ate. Find the ladies on Instagram: @payattentionpodcast @shopcompliment @nikki_stern Online: www.shopcompliment.com www.nikki-stern.com

Geeking Out Melissa is geeking out on people who help others recognize and develop their talents. Nikki is geeking out on Beyoncé's album Lemonade and the meaning behind it. Pay AttentionThis week the ladies welcome Melissa's younger sister, Chrissy Camilleri! Chrissy is a fourth year undergraduate student studying Communications who plans to work in social media marketing in the near future. They talk about the positive impacts that social media can have as well as the importance of inclusivity on college campuses. Last BestMelissa and Nikki discuss the last best thing that they learned. Find us all on Instagram:  @payattentionpodcast...